natural running from the tri centre...
NEWTON
NATURAL RUNNING™
OPTIMAL RUNNING FORM
Run barefoot to discover your optimal running form. You'll discover immediately that when you run barefoot, you're not landing on your heels. Instead you are landing on your midfoot/ forefoot.
Landing on your midfoot/ forefoot is the most natural way to run. It is also the fastest and most efficient way to run. Newton Running shoes are the only shoes that were developed specifically for Natural Running.
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INOV-8 OFF ROAD
NATURAL RUNNING
TAKE YOUR SHOES OFF AND GO FOR A RUN...
Immediately you'll notice your running style changes. You'll land more on the forefoot and less on the heel. Running barefoot (or naturally) is associated with fewer acute and chronic injuries to the ankle and lower limbs.
WE ARE NOT SUGGESTING YOU RUN BAREFOOT THOUGH...
Rocks, scree, stones, mud, grass, bush, thorns. Asphalt, tarmac, concrete, stone... Each inov-8™ shoe protects the foot, providing the wearer with a secure and intimate fit that's almost like running barefoot.
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SCOTT T2C
TRANSITION SHOE
CHANGE YOUR RUNNING STYLE...
If you are not ready to take the full leap into
natural running style then you should try this
fantastic show from Scott Sports.
The T2C has a traditionally cushioned heel but
with a lower than normal profile in an extremely
light weight package.
These allow you to begin to make the transition
from heel striking to midfoot/ forefoot in comfort.
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SILVA - GET OUTDOORS
ALL WINTER!
RUN IN A NATURAL ENVIRONMENT...
Edinburgh is built on 7 hills and we are
surrounded by useable countryside.
A fantastic night run in the Pentland Hills or
over Arthur's Seat after work is the perfect way
to use and abuse your natural running shoes.
Accompanied by a SILVA headtorch you can keep this
up through all the dark months.
Night Running with The Tri Centre and SILVA:
Starting on Wednesday November 2nd at 5.30pm
we will be relaunching our popular guided night
runs.
Leaving from the shop we will take you on an
hours run around Arthur's Seat using our demo
fleet of Silva Head Torches.
You can bring your own light or rent one of ours
for just £2.00 on the night.
CRAFT RUN CLOTHING - AUTUMN/ WINTER 11/12 JUST
IN
We have a great range of CRAFT
running jackets, tops and shorts from the new
2011/12 Winter range.
Pop in to have a look and visit the Craft
Website for more details:
Craft.se
